Join Lindsay in this full body massage series.. These beginner level techniques are perfect for anyone learning massage therapy and anyone who wants to give their friends and loved ones a massage.

Join Corrina as she interviews clinical nutritionist Dr Vincent Belonzi about many issues surrounding weight loss, fake foods and the health industry.

This relaxing series is made up of various no talking, ambient sound videos to help you unwind, relax and even fall asleep

The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia

Join Taryn in this 4 part series on yoga for stress, anxiety and pain relief. This series is for all levels, no matter your fitness and will aid in reducing your stress and anxiety.

Join Kait in this full body workout series that will boost mobility and help you lose weight by combining ballet and pilates. Don't worry if you're not a dancer though, this workout is beginner friendly.

This ASMR series is all about the mouth sounds! These tingle inducing videos are great for stress relief, unwinding, and even help sleeping

Join Corrina in this eye opening series where we take a look at some of the worst foods and drinks you can buy and offer some healthy alternatives

Learn how to give an amazing glute and low back massage with Tessa.

Most weight loss videos can be hard to follow along with especially if you are a beginner. Lucky for you Katrina shows you how to do some low impact weight loss yoga at a beginners pace so you can easily follow along.

Join Chandler Rose, licensed massage therapist, as she demonstrates some key techniques you can use on different parts of the body.

Join LMT Chandler Rose in this series targeted towards headaches and neck pain. Everyone suffers from headaches and these quick easy techniques are great to use on friends, family and loved ones

Is the American food industry profiting at the cost of our lives? In this episode Corrina and Dr Belonzi discuss some major problems with the food industry and how you can take back your health

Join licensed massage therapist Natanhna in this series on massage techniques for pain relief

These beginner level workouts target the whole body and are great for people who want a general all round fitness routine.

Join Riki for this prenatal yoga series that is appropriate for women in all stages of pregnancy, and is also suitable for beginners and pros alike.

Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.

Join Corrina in this ASMR roleplay series for relaxation and sleep

Join Sanela in these gentle flows for pain relief and mobility boosting. These short 20 minute workouts are great for all levels, even beginners, and will help boost your fitness in no time

Do you have tight hips or chronic back pain? Then this hip opening yoga flow is for you! Back pain is often linked to tight hips and hamstrings and can be easily fixed with frequent hip opening moves much like the ones in this video. We recommend you do this video at least twice a week to keep yo...

This relaxing series is all about makeup! From tutorials to relaxing skin care routines and roleplays, this series is packed full of ASMR triggers guaranteed to give you the tingles.

Get fit and lose weight with Lindsey Samper in this Sweat & Shape Yoga Workout. These beginner friendly fitness exercises target the full body and boosts your metabolism for maximum weight loss.

What is the ketogenic diet? How does it differ from other diets? Would it work for me? Learn the answer to all these questions and more in this comprehensive series on keto dieting with certified health coaches Jade Nelson and Corrina Rachel

Join Corrina in this massage series where she discusses topics associated with health and wellness, with massage model Jess Timsit.

Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sle...

Join Jess in this series aimed to help you get your splits. These yoga flows are perfect for improving your balance and flexibility as well as your overall fitness.

Join Corrina in this relaxing ASMR ear massage series for help sleeping

Join LMT Jade Nelson in this series where she demonstrates some massage techniques for the whole body, as well as sharing some tips and tricks that can help enhance the massage experience for your clients

Join Kait in this beginners Full Body Pilates series. These workouts focus on weight loss, muscle toning, core stability and improving your overall fitness and health.

In this series on self care Chandler Rose demonstrates some massage techniques that you can apply to yourself to relieve any tension and pain you may be feeling anywhere you go

Join Corrina and Dr. Kieran Kuykendall as they discuss the different topics of functional medicine and how it can benefit you.

Join Nico in this beginners series on full body flexibility. These stretches are great to do daily to help improve your overall fitness and mobility.

Join Krystin for this 3 part yoga series focusing on lower body flexibility to help you get your splits. This series is beginner friendly and features workouts and exercises targeting the legs, hips and hamstrings.

This ASMR series is full of soft whispers to help you relax and even fall asleep.

Join Melissa in this instructional series on hot stone massage

Join Dani for this intense weight loss & fitness series designed to leave you feeling the burn!

Headaches are very common, and can be caused by stress, anxiety, muscle tension and even food allergies. In this series LMT Jade Nelson explains and demonstrates some key prevention techniques and treatments you can do at home to help

Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.

This ASMR series has it all from tapping to trigger words, and is perfect for those of you that have trouble sleeping or just want to wind down and relax.

Join Nico in this beginners series for dance. These short workouts will help you gain a basic understanding of some of the positions and movements of ballet.

This series is a thorough demonstration of yoga for complete beginners. Follow along with Meera as you learn all of the basics and their variations, some amazing yoga flows, and how to take care of both your mind and body.

Join Corrina in this eye opening series where she discusses some of the dark secrets hidden in popular foods

Join Lindsey in this series for back pain relief, neck pain relief & stress relief. This flow is for all levels.

In this series Corrina interviews nutritionist and author Beth McCall Whitley about many important nutritional problems that may be hindering your weight loss journey and even ruining your life.

Grab your hands, feet and a comfortable seat and join Melissa in this DIY beginners tutorial for pain relief through reflexology

Full Body Fitness is a series designed to build strength, increase power, enhance endurance, and burn calories for maximum slimming results.

Join Demetrius and Dani for this intense series on full body weight loss.

Jump on the fast track to weight loss with these exercises designed to get you fighting fit in no time

This series of 20 minute yoga for beginners workouts. This includes Yoga for weight loss, Yoga for flexibility, Yoga for Back Pain, Yoga for Abs & Core Strength, a morning yoga routine and even a power yoga flow.

Join Christen Renee in this relaxing instructional massage series.

Join Melissa LaMunyon in this massage series where she shows you some basic massage techniques and shares some soft spoken tips for happiness and good well being

Yoga for Weight Loss with Lisa Husberg - 3 yoga workouts designed to boost metabolism, burn fat and help you lose belly fat.

A series of videos showing how to use Thai massage therapy techniques to address common pain areas including lower back pain, neck pain, hip pain and shoulder pain and headaches.

Dani is an intense trainer, but she's gone back to square one for this beginner series that involves some easier exercises and modifications for people who are completely new to fitness and workout, so no matter your level you should have no problems with this one.

This is a full series on how to give extremely effective and relaxing massages at home or in a formal session. You will learn many techniques, how to work trigger points, how to work around restrictions, working on specific body parts, and much much more.

Yoga for Flexibility with Lisa Husberg - 3 Yoga workout designed to help you stretch and improve your flexibility. These workouts are excellent to help relieve back pain and even help you do the splits.

Join Corrina in this super easy cooking series for beginners. She has some healthy recipes geared around helping you lose weight and stay healthy.

Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.

A 5-part how to massage series dealing with common pain points in the body. Learn how to work with the body and improvise to make for the most relaxing and helpful massage. Robert uses technical and beginner terminology to teach and give a better understanding of the body, making it easy for begi...