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Learn how to give an amazing glute and low back massage with Tessa.
In this video Tessa shows you how to not only address back pain, but she also gives some tips on how to avoid it.
These techniques are for those of you that suffer with shin splints or have general leg pain
In part 2 Tessa demonstrates some massage techniques that are perfect for stress relief and relaxation
This one's for those of you who have pain from sitting at a desk all day, or maybe you have tension in your neck or shoulders.
Join Tessa in this upper body massage video and learn how to work on the scalp, neck, and pecs.