Essential Massage Techniques

Essential Massage Techniques

3 Episodes

Learn how to give an amazing glute and low back massage with Tessa.

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Essential Massage Techniques
  • Deep Glute Massage

    Episode 1

    Learn how to give an amazing glute and low back massage with Tessa.

  • Back Massage for Pain

    Episode 2

    In this video Tessa shows you how to not only address back pain, but she also gives some tips on how to avoid it.

  • Upper Body Massage

    Episode 3

    Join Tessa in this upper body massage video and learn how to work on the scalp, neck, and pecs.