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Massage For Pain Relief With Robert Gardner

Massage For Pain Relief With Robert Gardner

15 Episodes

A 5-part how to massage series dealing with common pain points in the body. Learn how to work with the body and improvise to make for the most relaxing and helpful massage. Robert uses technical and beginner terminology to teach and give a better understanding of the body, making it easy for beginners and professionals to follow along.

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Massage For Pain Relief With Robert Gardner
  • Massage For Low Back Pain

    Episode 1

    Learn how to give a thorough low back massage to help alleviate any tension in one of the most common pain points.

  • Massage for Leg Pain

    Episode 2

    Follow along to this informational massage for leg pain. Not only do you learn techniques to help deal with painful and tight legs, but you also get a better understanding of the muscles and bones that make up the legs.

  • Massage for Shoulder Pain

    Episode 3

    Join Robert and Mandy in this massage for shoulder pain. In this video you will learn how to work on your client as well as maintain your posture to prevent any tension in your own body.

  • Seated Massage for Neck Pain

    Episode 4

    This seated massage shows you how to work on a client with neck pain through traditional Thai techniques and improvised moves.

  • Upper Back Relief Massage with Robert Gardner

    Episode 5

    Join Robert & Corrina in this massage tutorial video on upper back pain

  • Upper & Lower Back Pain Relief Massage with Robert

    Episode 6

    Join Robert in this basic massage tutorial video for back pain.

  • Leg & Glute Tutorial

    Episode 7

    Join Robert in this massage tutorial for the legs & glutes. These techniques are great for relieving back pain problems as well as lower body issues

  • Massage for Common Low Back Pain with Robert

    Episode 8

    Join Robert in this massage tutorial for low back pain relief.

  • Carpal Tunnel (Arms & Wrists)

    Episode 9

    In this video Robert discusses carpal tunnel syndrome and the main causes, as well as offering some massage solutions

  • Carpal Tunnel (Neck & Shoulders)

    Episode 10

    Join Robert in this video where he continues to discuss carpal tunnel syndrome and how it can be caused and treated by working on the neck and shoulders

  • Abdominal Massage Techniques

    Episode 11

    In this video Robert focuses on the abdomen area, where he demonstrates some massage techniques to help relieve pain and discomfort

  • Side Lying Techniques for Upper Back Pain

    Episode 12

    Join Robert in this video where he demonstrates some techniques to relieve upper back pain

  • Side Lying Techniques for Headaches

    Episode 13

    These simple follow along techniques are great for relieving headaches and addresses some issues that may be causing headaches

  • Glute & Hamstring Massage for Low Back Pain

    Episode 14

    Join Robert Gardner in this video where he demonstrates a glute and hamstring massage that could aid in reducing low back pain.

  • Pectoral Muscle Massage Techniques

    Episode 15

    In this video Robert addresses some issues people have with the upper back and how it can be connected to the neck and shoulders.