New and Updated

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New and Updated
  • Power Yoga Weight Loss Transformation

    1 season

    Join Julia Marie in this series where she combines power yoga and HIIT training for the maximum result! Yoga has many amazing benefits and when it's mixed together with HIIT, you'll get all the benefits of a 60 minute workout squashed into half the time

  • Chakra Balancing Season 2

    1 season

    Join Julia Jarvis for season 2 of her chakra balacing program where she dives into each chakra in more depth and teaches you about how to balance them.

  • Yin Yoga With Noel Anderson

    1 season

    Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.

  • Advance Your Practice: 30 Day Self Care Yoga Challenge

    1 season

    Join Julia Jarvis in this 30 day series where she takes you through some yoga flows that can really help you get more out of your yoga practice, and also address some common issues like flexibility, back pain, neck pain, difficulty sleeping and more. Throughout this series you'll learn some impor...

  • Get Your Body Back

    1 season

    Join Myra Shaikh in this series where she helps you get your body back. These yoga flows are perfect for helping you lose weight, build muscle and improve your overall quality of life.

  • Prenatal Yoga With Kelsy Livic

    1 season

    Join Kelsy in this series where she guides you through some gentle flows specifically designed for those of you wishing to continue practicing yoga throughout your pregnancy. Being 7 months pregnant herself Kelsy knows all too well the struggles and pains you can experience and these videos tackl...

  • Gentle Yin Yoga For Pain Relief

    1 season

    Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)

  • Lomi Lomi Massage

    1 season

    Join massage therapist Chandler Rose in this series on Lomi Lomi massage techniques. Lomi Lomi is a Hawaiian technique that is great for massage therapists who want to save their hand and wrist muscles, and for anyone who wants to learn new massage techniques for deeper tissue

  • Massage with Athena Jezik

    1 season

    Join Athena in this collection of massage tutorials that cover a wide variety of topics and problems many massage therapists face day to day. These classes are for all levels, from beginners just starting out to experts looking to sharpen their skills

  • Yoga Massage - Fast Effective Pain Relief

    1 season

    In this series Robert demonstrates some yoga massage techniques you can use on yourself, your clients or your friends and family to help them relieve pain and tension

  • ASMR Back Tickle

    1 season

    A collection of ASMR back tickling videos. Some are whisper and some are soft spoken, all are relaxing and great for helping you fall asleep

  • Prenatal Massage With Athena Jezik

    1 season

    Join Athena Jezik in this series where she demonstrates some gentle, relaxing massage techniques for pregnant women. These techniques can also be used on someone who is recovering from surgery or someone who has specific physical restrictions.

  • Introduction To Ashtanga Yoga

    1 season

    Ashtanga yoga is a system of yoga that involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

  • Feel Good Yoga

    1 season

    Join Julia Marie in this series where she shares some amazing yoga flows to help you feel great inside and out. There's power yoga, meditation, core exercise, stretching and more.

  • Beginners Guide To Yoga Poses

    1 season

    Join Robert Gardner & Corrina Rachel in this series where they break down essential yoga poses and how to master them

  • Ballet With Kristin

    1 season

    Join Kristin DeGroot in this series where she shares some ballet inspired stretches and classes to help you loosen up, warm up, cool down and improve overall mobility

  • Total Body Yoga - 1 Hour Flow

    Movie

    Join Myra in this 1 hour yoga flow that is great for strengthening your core and getting your heart rate up for those of you who are wanting to lose some weight

  • Yoga For Stress & Sleep

    1 season

    Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed

  • ASMR Triggers

    1 season

    This ASMR series has it all from tapping to trigger words, and is perfect for those of you that have trouble sleeping or just want to wind down and relax.

  • 10 Minute Bikini Body Workouts

    1 season

    It's never too late to start working on your bikini body!
    These quick high intensity workouts are perfect for those of you with little time, and the metabolism boosting exercises will still have you burning calories for 24-36 hours after the workout. This series is the ultimate weight loss blast!

  • ASMR Sleep Clinic

    1 season

    Come join in this immersive ASMR Roleplay experience for maximum relaxation and tingles.

  • Gentle Yoga For Anxiety, Sleep & Mood

    1 season

    The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia

  • Massage For Athletes With Chandler Rose

    1 season

    Join Chandler in this series where she demonstrates some massage techniques to aid in recovery for your muscles. These massage tutorials are great for anyone who does regular physical activity whether it's running, biking, yoga etc.

  • 30 Day Yoga For Weight Loss

    1 season

    Welcome to the 30 day yoga challenge! Throughout this series you will burn calories, build muscle and create healthy habits that will help you keep the weight off and live more optimally. In addition to the workouts you will find bonus tips at the end of each video to help you stay on track.