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Massage with Athena Jezik

Massage with Athena Jezik

13 Episodes

Join Athena in this collection of massage tutorials that cover a wide variety of topics and problems many massage therapists face day to day. These classes are for all levels, from beginners just starting out to experts looking to sharpen their skills

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Massage with Athena Jezik

13 Episodes

  • Front of the Legs & Feet
    13:48
    Front of the Legs & Feet
    Episode 1

    Front of the Legs & Feet

    Episode 1

    Join Athena in this massage tutorial where she takes you through the front of the legs and the feet

  • Back of the Legs
    10:25
    Back of the Legs
    Episode 2

    Back of the Legs

    Episode 2

    Join Athena in this video where she demonstrates how to massage the back of the legs

  • Arms & Stomach
    12:30
    Arms & Stomach
    Episode 3

    Arms & Stomach

    Episode 3

    Join Athena Jezik in this episode where she covers how to integrate an arm massage into your flow, as an example she demonstrates combining it with an abdomen massage

  • Chest & Neck
    21:24
    Chest & Neck
    Episode 4

    Chest & Neck

    Episode 4

    Join Athena in this massage tutorial where she takes you through the head, neck, face and chest areas

  • Stretches & Bodywork for Tight Hamstrings
    19:00
    Stretches & Bodywork for Tight Hamstrings
    Episode 5

    Stretches & Bodywork for Tight Hamstrings

    Episode 5

    Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up tight hamstrings

  • Joint Mobility for Hips & Legs- Stretches & Bodywork
    19:01
    Joint Mobility for Hips & Legs- Stretches & Bodywork
    Episode 6

    Joint Mobility for Hips & Legs- Stretches & Bodywork

    Episode 6

    Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up the hips and legs

  • Advanced Techniques for Foot Pain
    15:45
    Advanced Techniques for Foot Pain
    Episode 7

    Advanced Techniques for Foot Pain

    Episode 7

    Join Athena Jezik in this instructional massage video where she demonstrates some advanced techniques to help all kinds of common foot pains

  • Upper Body Supine
    28:24
    Upper Body Supine
    Episode 8

    Upper Body Supine

    Episode 8

    Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the face, neck, shoulders, chest and arms

  • Front of the Legs
    18:24
    Front of the Legs
    Episode 9

    Front of the Legs

    Episode 9

    Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the front of the legs

  • Feet Front & Back
    18:48
    Feet Front & Back
    Episode 10

    Feet Front & Back

    Episode 10

    Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the front and back of the feet

  • Back
    20:05
    Back
    Episode 11

    Back

    Episode 11

    Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the upper back, lower back, neck & shoulders

  • Back Of The Legs
    21:05
    Back Of The Legs
    Episode 12

    Back Of The Legs

    Episode 12

    Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the back of the legs

  • Advanced Techniques for Neck Pain
    18:03
    Advanced Techniques for Neck Pain
    Episode 13

    Advanced Techniques for Neck Pain

    Episode 13

    Join Athena Jezik in this instructional massage video where she demonstrates some advanced techniques to help all kinds of common neck pains

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