Join Chandler in this series where she demonstrates some massage techniques to aid in recovery for your muscles. These massage tutorials are great for anyone who does regular physical activity whether it's running, biking, yoga etc.
Join Chandler in this video where she demonstrates some massage techniques to aid in recovery for your leg muscles
Join Chandler in this video where she demonstrates some massage techniques to aid in recovery for your feet
Join Chandler in this video where she demonstrates some massage techniques to aid in recovery for your back muscles
This video is focused on the upper body, mainly the arms and chest region.
Join Chandler in this video where she demonstrates some massage techniques to aid in recovery for your abdominal muscles