Yogalates - Yoga Fitness Fusion
This yoga series is perfect for weight loss and body toning, the exercises are cardio intensive and will have you shedding pounds in no time.
Core Strength Yogalates
This workout fuses yoga and pilates into yogalates, these exercises will help target the core muscles from all angles giving you maximum benefit.
Glutes & Thighs
In part 1 Becca guides you through some exercises to strengthen your glutes and thighs whilst also helping you shed unwanted weight
In part 2 Becca goes through a yoga flow for weight loss
Full Body Tone
Part 3 is a full body yoga tone, helping you strengthen and tone your muscles
This video is all about the booty. 10 minutes is all it takes to start lifting and shaping those glute muscles for a tight toned butt.
Yoga Total Body Sculpt
Join Becca for this 20 minute total body yoga sculpting workout. This workout is great for all levels and is equipment free, however there are modifications if you wish to add weights. These exercises are great for weight loss and fat burning and will also help improve your flexibility and overal...
Full Body Yoga Burn
Join Becca for this full body yoga burn. This video is cardio heavy, so expect to sweat, tone and strengthen all in one!
Full Body Yoga Stretch
This full body stretch will work on calming the body, stretching out muscles from head to toe.
Yogalates Body Sculpting
Part 3 focuses on toning the whole body, making you feel stronger.
Legs & Glutes Pilates
Part 2 is another yoga pilates fusion workout, this time focused on the legs and glutes. This workout will hit the outer thighs, inner thighs & glutes
Join Becca in this slow gentle yoga flow for stress and anxiety. This flow is perfect for before bed or anytime you need to relax and unwind.
In this video Becca guides you through 5 simple yoga poses for stress relief.