Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Up Next in Season 1

  • Yoga Total Body Sculpt

    Join Becca for this 20 minute total body yoga sculpting workout. This workout is great for all levels and is equipment free, however there are modifications if you wish to add weights. These exercises are great for weight loss and fat burning and will also help improve your flexibility and overal...

  • Lean Legs

    Join Becca in this lean legs yoga flow, that will burn fat in your thighs and glutes as well as tone and strengthen

  • Full Body Yoga Burn

    Join Becca for this full body yoga burn. This video is cardio heavy, so expect to sweat, tone and strengthen all in one!