Glutes & Thighs
Yogalates - Yoga Fitness Fusion, Season 1, Episode 2 • 20m
In part 1 Becca guides you through some exercises to strengthen your glutes and thighs whilst also helping you shed unwanted weight
Up Next in Season 1
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Weight Loss
In part 2 Becca goes through a yoga flow for weight loss
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Full Body Tone
Part 3 is a full body yoga tone, helping you strengthen and tone your muscles
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Glute Circuit
This video is all about the booty. 10 minutes is all it takes to start lifting and shaping those glute muscles for a tight toned butt.
