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Full Body Yoga Burn

Yogalates - Yoga Fitness Fusion, Season 1, Episode 8 • 19m

Join Becca for this full body yoga burn. This video is cardio heavy, so expect to sweat, tone and strengthen all in one!

Up Next in Season 1

  • Full Body Yoga Stretch
    24:30
    Full Body Yoga Stretch

    Full Body Yoga Stretch

    This full body stretch will work on calming the body, stretching out muscles from head to toe.

  • Yogalates Body Sculpting
    16:45
    Yogalates Body Sculpting

    Yogalates Body Sculpting

    Part 3 focuses on toning the whole body, making you feel stronger.

  • Legs & Glutes Pilates
    12:40
    Legs & Glutes Pilates

    Legs & Glutes Pilates

    Part 2 is another yoga pilates fusion workout, this time focused on the legs and glutes. This workout will hit the outer thighs, inner thighs & glutes

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