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Join Becca for this full body yoga burn. This video is cardio heavy, so expect to sweat, tone and strengthen all in one!
Up Next in Season 1
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Full Body Yoga Stretch
This full body stretch will work on calming the body, stretching out muscles from head to toe.
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Yogalates Body Sculpting
Part 3 focuses on toning the whole body, making you feel stronger.
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Legs & Glutes Pilates
Part 2 is another yoga pilates fusion workout, this time focused on the legs and glutes. This workout will hit the outer thighs, inner thighs & glutes
