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Join Becca for this full body yoga burn. This video is cardio heavy, so expect to sweat, tone and strengthen all in one!
This full body stretch will work on calming the body, stretching out muscles from head to toe.
Part 3 focuses on toning the whole body, making you feel stronger.
Part 2 is another yoga pilates fusion workout, this time focused on the legs and glutes. This workout will hit the outer thighs, inner thighs & glutes