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Yogalates - Yoga Fitness Fusion
Legs & Glutes Pilates
Part 2 is another yoga pilates fusion workout, this time focused on the legs and glutes. This workout will hit the outer thighs, inner thighs & glutes
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Join Becca in this slow gentle yoga flow for stress and anxiety. This flow is perfect for before bed or anytime you need to relax and unwind.
In this video Becca guides you through 5 simple yoga poses for stress relief.