Yoga Total Body Sculpt
Yogalates - Yoga Fitness Fusion, Season 1, Episode 6 • 21m
Join Becca for this 20 minute total body yoga sculpting workout. This workout is great for all levels and is equipment free, however there are modifications if you wish to add weights. These exercises are great for weight loss and fat burning and will also help improve your flexibility and overall mobility
Up Next in Season 1
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Full Body Yoga Burn
Join Becca for this full body yoga burn. This video is cardio heavy, so expect to sweat, tone and strengthen all in one!
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Full Body Yoga Stretch
This full body stretch will work on calming the body, stretching out muscles from head to toe.
