Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Up Next in Season 1

  • Full Body Yoga Burn

    Join Becca for this full body yoga burn. This video is cardio heavy, so expect to sweat, tone and strengthen all in one!

  • Full Body Yoga Stretch

    This full body stretch will work on calming the body, stretching out muscles from head to toe.

  • Yogalates Body Sculpting

    Part 3 focuses on toning the whole body, making you feel stronger.