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Watch this video and more on Psychetruth Wellness Plus
Join Becca in this lean legs yoga flow, that will burn fat in your thighs and glutes as well as tone and strengthen
Join Becca for this full body yoga burn. This video is cardio heavy, so expect to sweat, tone and strengthen all in one!
This full body stretch will work on calming the body, stretching out muscles from head to toe.
Part 3 focuses on toning the whole body, making you feel stronger.