Live stream preview
Yogalates - Yoga Fitness Fusion
Full Body Yoga Stretch
This full body stretch will work on calming the body, stretching out muscles from head to toe.
Up Next in Season 1
Yogalates Body Sculpting
Part 3 focuses on toning the whole body, making you feel stronger.
Legs & Glutes Pilates
Part 2 is another yoga pilates fusion workout, this time focused on the legs and glutes. This workout will hit the outer thighs, inner thighs & glutes
Join Becca in this slow gentle yoga flow for stress and anxiety. This flow is perfect for before bed or anytime you need to relax and unwind.