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Yogalates - Yoga Fitness Fusion
Full Body Tone
Part 3 is a full body yoga tone, helping you strengthen and tone your muscles
Up Next in Season 1
This video is all about the booty. 10 minutes is all it takes to start lifting and shaping those glute muscles for a tight toned butt.
Yoga Total Body Sculpt
Join Becca for this 20 minute total body yoga sculpting workout. This workout is great for all levels and is equipment free, however there are modifications if you wish to add weights. These exercises are great for weight loss and fat burning and will also help improve your flexibility and overal...