Yoga

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Yoga
  • Yoga For Release Series | with Kelsy Livic

    12 items

    Join Yoga Instructor Kelsy Livic in this Yoga for Release Series! An invigorating yoga flow that covers multiple topics from releasing Anger, Anxiety & much more! Do each episode daily for best results!

  • Yoga Tranquil Mind | with Ritesh Sheth

    12 items

    In this Yoga series Tranquil Mind. Instructor Ritesh Sheth goes into an in depth 12 episode series on how to perform yoga for a calm mind. Feel invigorated, relaxed & energized in this beautiful series. Do each episode daily for best results.

  • Beginners Yoga for Anxiety Relief | with Tessa Canzona

    5 items

    Join Tessa Canzona in this Beginners Yoga for Anxiety Relief, this 5 episode collection will guide you through a Yoga journey that covers: Anxiety, Relaxation, Insomnia and more! For best results try a new episode daily!

  • Advanced Yoga Flexibility Collection | with Alex

    11 items

    Join Alex in this invigorating Advanced Yoga Flexibility Collection with Alex! This yoga collection will push you to the limits and help you level up & Master your yoga flow routine! This collection is geared towards advanced yogis!

  • Chair Yoga for Seniors | with Tessa Canzona

    10 items

  • Breathe | A 12 Day Yoga Journey with Stephanie

    12 items

    Join Stephanie in her Breathe series "A 12 day Yoga Journey". This yoga series will help focus on building Balance, Strength & Calmness of the mind, these classes are beginner friendly and will help you feel centered. For best results do these classes daily!

  • Yoga for Seniors | with Tessa

    12 items

    Join Yoga instructor & Massage Therapist Tessa Cazona in this gentle yoga series for seniors. From Spinal Health & Improving Posture, follow these gentle yoga sequences to help revitalize and feel great. This series is beginner friendly!

  • Rejuvenation with Sheena | Yoga Collection

    4 items

    Join Sheena Sharma in this Rejuvenation Yoga Collection, from Energizing to Anxiety Relief.

  • Eliz Yoga | 10 Day Yoga Boost Series Beginners to Advanced

    10 items

    Join Eliz in this fun, energizing 10 Day Series Beginners to Advanced! If you're starting to get into yoga, this is the class for you! Build your way up setting solid foundations by progressing through this 10 day series!

  • Full Yoga Workouts | 1 Hour Collection with Chelsey Jones

    9 items

    Join yoga instructor Chelsey Jones in this collection series, a variation of 1 hour classes that can be done by Beginners to Intermediate yogis!

  • Yoga for Your Day with Myra Shaikh

    3 items

    Yoga instructor Myra Shaikh brings you simple, powerful, beginner-friendly yoga flows for your entire day. Replace your morning c up of joe with the energizing morning sequence, rejuvenate and clarify your mind with the afternoon class, or improve your sleep by relaxing with easy bedtime flow. Us...

  • Quick Yoga | with Chelsey Jones

    10 items

    Are you looking for a fast, but effective yoga class that targets all your needs? Yoga instructor Chelsey Jones brings you a challenging 10 episode series that covers a quick, fun and powerful yoga flow that can be done at anytime! From cardio to flexibility or building a strong core! Try a new c...

  • 10 Day Yoga for Weight Loss Challenge with Chelsey

    1 season

    If you're looking to lose weight, this yoga challenge from instructor Chelsey will help you achieve your goals. This fun and fast program was designed for intermediate and pros alike- to help you build lean muscle, lower cortisol levels, and burn away fat!

  • 30 Day Yoga for Beginners | Calm Mind & Body | Eliz Fitness

    30 items

    Welcome to 30 days of Yoga for a Calm Mind, an all-levels series from Eliz Fitness. Learn the foundations of yoga, and utilize breath and movement to unlock powerful physical and mental benefits. Discover peace of mind by following along with Eliz and stay tuned for bonus tips at the end of each ...

  • Power Yoga Flows | Full Body Workout Series with Sarah Pintos

    4 items

    Join Yoga Instructor Sarah Pintos for this holistic Power Yoga series designed to build strength and burn calories. Tone up the body and calm the mind as you reap the benefits of these yoga-fitness fusion flows. Practice daily for best results.

  • 30 Day Yoga Power Up! For Strength and Confidence

    31 items

    Welcome to 30 Day Yoga Power Up! The ultimate yoga and fitness challenge. Deepen your practice, increase stamina and endurance, build strength and confidence, and grow your understanding of how yoga works for your body. Follow along with instructor Julia Marie, as she guides you towards a brand n...

  • 30 Day Yoga For Weight Loss

    1 season

    Welcome to the 30 day yoga challenge! Throughout this series you will burn calories, build muscle and create healthy habits that will help you keep the weight off and live more optimally. In addition to the workouts you will find bonus tips at the end of each video to help you stay on track.

  • Advance Your Practice: 30 Day Self Care Yoga Challenge

    1 season

    Join Julia Jarvis in this 30 day series where she takes you through some yoga flows that can really help you get more out of your yoga practice, and also address some common issues like flexibility, back pain, neck pain, difficulty sleeping and more. Throughout this series you'll learn some impor...

  • 30 Day Yoga Pose Challenge

    1 season

    Join Jess in this 30 days of yoga challenge, starting with the basics and moving up to more advanced flows, with certain days dedicated to specific poses to help you get the most out of your practice.

  • 10 Minute Yoga for Everything with Sheena Sharma

    1 season

    Are you after a strong core or less back pain? Flexibility or Cardio? Whatever your goal, this 10-Minute yoga collection from Sheena Sharma will help you achieve it. Quick, fun, and powerful, these classes can be done anytime, anywhere. Do the same class daily for fast results, or choose a differ...

  • Gentle Relaxing Yoga for Improved Stress, Sleep, and Energy

    1 season

    Calm the mind and unwind with yoga instructor Jesse Shepherd as she guides you through some
    gentle yin yoga stretching routines for stress relief, sleep, gentle morning energy, and even back pain.
    These slow, relaxing sequences can be used daily and are perfect for men and women of all ages.

  • Relax & Unwind- Daily Bedtime Yoga for All Levels

    Movie

    Join Erinda for this gentle flow to relax and unwind before bedtime. This flow is for all levels, and requires a bolster, if you don't have a bolster, a towel or blanket works just as well.

  • Refresh & Energize- Daily Morning Yoga for All Levels

    Movie

    Join Erinda in this flow to get you refreshed and energized for the day ahead. This flow is for all levels, and does require yoga blocks for stability, if you don't have yoga blocks, books work just as well.

  • From Couch To Confident in 14 Days! Yoga w/ Julia

    1 season

    This course is designed to teach you the most essential yoga poses and help you feel confident in any yoga class.

    You'll increase strength & flexibility and you may even lose some weight. Yoga helps decrease pain and tension, relieves stress & helps you handle stressful situation with grace a...