Chair Yoga for Seniors | with Tessa Canzona

18:09

Chair Yoga | Arthritis

Chair Yoga | Arthritis
19:30

Chair Yoga | Strength & Flexibility

Chair Yoga | Strength & Flexibility
17:40

Chair Yoga | Building Balance & Core Strength

Chair Yoga | Building Balance & Core Strength
22:54

Chair Yoga | Improving Balance

Chair Yoga | Improving Balance
22:55

Chair Yoga | Back Stretches

Chair Yoga | Back Stretches
21:28

Chair Yoga | Breathing for Better Sleep

Chair Yoga | Breathing for Better Sleep
22:35

Chair Yoga | For Low Back Pain

Chair Yoga | For Low Back Pain
19:04

Chair Yoga | For a Healthy Low Back

Chair Yoga | For a Healthy Low Back
17:24

Chair Yoga | Stress Relief & Anxiety

Chair Yoga | Stress Relief & Anxiety
19:29

Chair Yoga | Increased Flexibility

Chair Yoga | Increased Flexibility