Power Yoga Flows | Full Body Workout Series with Sarah Pintos
Join Yoga Instructor Sarah Pintos for this holistic Power Yoga series designed to build strength and burn calories. Tone up the body and calm the mind as you reap the benefits of these yoga-fitness fusion flows. Practice daily for best results.
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Arms & Shoulders
Sarah Pintos goes over a great Arms & Shoulders full body workout methods in this awesome Power Yoga Workout series.
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Heart & Hips
Yoga instructor Sarah Pintos demonstrates great full body Yoga workout that works on Heart openers & Hip openers
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Flexibility & Balance
In this episode Sarah walks through poses that challenges your Flexibility & Balance.
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Legs & Glutes
In this episode Sarah Pintos walks you through a great full body Yoga workout, that focuses heavily on the Legs & Glutes.
