Has a doctor visit ever left you without answers? Have you ever been made to feel like your health problem was all in your head? In this episode Tenesha Wards, D.C., discusses commonly misunderstood ailments including fibromyalgia, IBS, gluten intolerance, and lyme disease, and how a holistic app...

In this weeks episode Corrina is joined by massage therapist Athena Jezik where they discuss her own journey and what is optimal health

Most of us have suffered with headaches or migraines at some point in our lives, and in this episode Corrina & Robert discuss some natural ways of relieving headaches and some ways of preventing them, some of which you might never have thought of.

Yoga Instructor Julia Bennett covers the new yogi basics in this episode and gets real about her own struggles with body confidence inside and outside the yoga studio.

Stepping onto the yoga mat for the first time can be intimidating. In this episode, Yoga Instructor Julia Bennett discusses how to use self-compassion to overcome fears and expectations during your yoga practice.

Massage Therapist and Yoga Instructor Robert Gardner is back to discuss how you can improve your self care routine with self massage in order to prevent pain and increase your quality of life.

In this episode Corrina is joined by Licensed Massage Therapist Chandler Rose and they discuss some top tips for how to relax and unwind, as well as some common problems that can cause stress and how to avoid them or manage them better

Living with pain can be tough, it can restrict your work and limit your lifestyle. In this episode Corrina is joined by Licensed Massage Therapist Chandler Rose, where they discuss pain management and different ways of coping

In this video Robert goes into detail about his yoga massage series and about how he got into yoga and massage in the first place

Join Corrina and Robert in this video where they discuss how to successfully build a massage business.

Jewels Harrison is an organisational and wellbeing expert, an author and she specializes in teaching people how to have more powerful and more satisfying relationships. In this podcast Corrina and Jewels discuss what women want and how to have a more meaningful relationship with a woman

Jewels Harrison is an organisational and wellbeing expert, an author and she specializes in teaching people how to have more powerful and more satisfying relationships. In this podcast Corrina and Jewels discuss the most important relationship; the relationship with ourselves

Jewels Harrison is an organisational and wellbeing expert, an author and she specializes in teaching people how to have more powerful and more satisfying relationships. In this podcast Corrina and Jewels discuss some of the biggest mistakes you can make in a relationship and how to avoid them.

Grief Counselor Lisa Keefauver & Wellness Plus Podcast host Corrina Rachel discuss the affects of Grief & Loss. In today's climate Lisa Keefavuer explains that in today's western culture we're generally silent about how we feel and are hesitant to speak about feeling sad. Lisa Keefauver discusses...

Health Nutritionist Aubree Steen talks about the healthy ways to start a diet, as well as break the myths of certain diet fads and how they affect women. From Ketogenic to Paleolithic diet, Aubree talks about the benefits and detriment of each.

Join Yoga instructor Sheena Sharma, in this in-depth conversation about unlocking the 7 Charkas with Wellness Plus Podcast Host Corrina Rachel!

Join Ritesh Sheth and Podcast Host Corrina Rachel in this episode Ritesh talks about his journey into yoga & his Introduction to A Tranquil Mind series.

Regenerative & Functional Medicine with Dr. Dumitrescu & Host Corrina Rachel EP#92

Join Podcast Host Corrina Rachel & Dr. Dumitrescu as they discuss the practice of Regenerative & Functional Medicine. Born in Romania, Dr. Dumitrescu graduated Summa Cum Laude from the University of Texas at Aust...

Dr. Ward discusses the effects of Long Haul Syndrome after COVID-19