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Relaxation & Stress Relief

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Trigger Point & Self-Massage With Robert Gardner

56m

Up Next in Season 1

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    In this episode Corrina is joined by Licensed Massage Therapist Chandler Rose and they discuss some top tips for how to relax and unwind, as well as some common problems that can cause stress and how to avoid them or manage them better

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  • Yoga Massage

    In this video Robert goes into detail about his yoga massage series and about how he got into yoga and massage in the first place