Weekly Wellness Plus Podcast
How to Release Grief, Sadness & Anxiety with Grief Counselor Lisa Keefauver
35m
Grief Counselor Lisa Keefauver & Wellness Plus Podcast host Corrina Rachel discuss the affects of Grief & Loss. In today's climate Lisa Keefavuer explains that in today's western culture we're generally silent about how we feel and are hesitant to speak about feeling sad. Lisa Keefauver discusses not everyone experience's grief the same, and certainly not with just death, but among other topics i.e. feeling isolated or shut off from the world.
Up Next in Season 1
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The Perfect Diet! Health Nutritionist...
Health Nutritionist Aubree Steen talks about the healthy ways to start a diet, as well as break the myths of certain diet fads and how they affect women. From Ketogenic to Paleolithic diet, Aubree talks about the benefits and detriment of each.
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Unlocking the 7 Chakras with Sheena S...
Join Yoga instructor Sheena Sharma, in this in-depth conversation about unlocking the 7 Charkas with Wellness Plus Podcast Host Corrina Rachel!
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Introduction to A Tranquil Mind with ...
Join Ritesh Sheth and Podcast Host Corrina Rachel in this episode Ritesh talks about his journey into yoga & his Introduction to A Tranquil Mind series.
