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Patience With Your Practice: Overcoming Yoga Fears With Julia Bennet

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5 Tips for New Yogis, Body Positivity, and Comfort Zones with Julia Bennett

1h 11m

Up Next in Season 1

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    Stepping onto the yoga mat for the first time can be intimidating. In this episode, Yoga Instructor Julia Bennett discusses how to use self-compassion to overcome fears and expectations during your yoga practice.

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