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Massage Therapy For Back Pain Relief

Upper Back & Neck: Part 1

29m

Part 1 covers massage techniques for the upper back and neck that should aid in pain relief

Up Next in Season 1

  • Upper Back & Neck: Part 2
    26:03
    Upper Back & Neck: Part 2

    Upper Back & Neck: Part 2

    Part 2 also covers massage therapt techniques for the upper back and neck however this one is from a face up position

  • Lower Back: Part 1
    30:44
    Lower Back: Part 1

    Lower Back: Part 1

    Part 3 moves on to the lower back where Robert shows you some great massage techniques from a face down position

  • Lower Back: Part 2
    41:09
    Lower Back: Part 2

    Lower Back: Part 2

    Part 4 shows advanced techniques for the lower back, mainly involving the legs and hips

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