Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

20 Min Power Yoga

Get Your Body Back, Season 1, Episode 7 – 19m

Up Next in Season 1

  • 15 Minute Power Yoga for Weight Loss

    Join Myra in this video where she leads you through a power yoga flow to help you lose weight and increase range of motion in your whole body