Next video will start in 30 seconds

10 Minute Power Yoga- Inner Thighs and Glutes

Close Open

10 Minute Power Yoga - Abs, Core, and Arms

Get Your Body Back, Season 1, Episode 1 – 10m

Up Next in Season 1

  • 10 Minute Power Yoga- Inner Thighs an...

    This quick 10 minute flow focuses on the thighs & glutes, but don't let the short time fool you, this one will definitely leave you feeling the effects long after you're done

  • 20 min Vinyasa Flow

    Todays flow is a 20 minute vinyasa flow that will raise your heart rate and metabolism to aid in weight loss, whilst also building strength and muscle

  • 20 Minute Restorative Flow

    It's important that you take time every now and again to counter your workouts with some restorative work to help heal those muscles and joints