Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Neck & Shoulder Pain Relief

Yoga With Jess Timsit, Season 1, Episode 4 – 21m

Up Next in Season 1

  • Yoga For Sitters

    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.

  • Power Yoga

    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.

  • Advanced Fat Burning

    Part 3 steps it up a gear and is more of an advanced workout to really help you lose that belly fat