GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use
promo code: PSYCHE50 at checkout
Watch this video and more on Psychetruth Wellness Plus
This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
In this video Jess guides you through a power yoga flow that will aid in weight loss and improving overall fitness