Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Yoga For Sitters

Yoga With Jess Timsit, Season 1, Episode 5 – 21m

Up Next in Season 1

  • Power Yoga

    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.

  • Advanced Fat Burning

    Part 3 steps it up a gear and is more of an advanced workout to really help you lose that belly fat

  • Obliques

    Part 2 focuses on the obliques and getting rid of love handles