Watch this video and more on Psychetruth Wellness Plus
Part 3 steps it up a gear and is more of an advanced workout to really help you lose that belly fat
Part 2 focuses on the obliques and getting rid of love handles
In this video Jess guides you through a power yoga flow that will aid in weight loss and improving overall fitness
Part 1 kicks off the series focusing on losing weight in your mid section, burning belly fat & getting rid of muffin tops.