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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Up Next in Season 1

  • Advanced Fat Burning

    Part 3 steps it up a gear and is more of an advanced workout to really help you lose that belly fat

  • Obliques

    Part 2 focuses on the obliques and getting rid of love handles

  • Power Yoga

    In this video Jess guides you through a power yoga flow that will aid in weight loss and improving overall fitness