Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Up Next in Season 1

  • Advanced Fat Burning

    Part 3 steps it up a gear and is more of an advanced workout to really help you lose that belly fat

  • Obliques

    Part 2 focuses on the obliques and getting rid of love handles

  • Power Yoga

    In this video Jess guides you through a power yoga flow that will aid in weight loss and improving overall fitness