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Just 10 minutes of yoga can help you feel energized & amazing all day long! Start your day right with some easy yoga stretches & breahwork.
Up Next in Season 1
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Gentle Morning Yoga
Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
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Neck & Shoulder Pain Relief
In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..