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Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Partner Yoga Massage: Glutes Part 2

26m

Up Next in Season 1

  • Partner Yoga Massage: Hips & Low Back...

    Your hips and glutes can be related to low back pain, and in this video Robert shares some stretches and massage techniques you can do with a partner to work on these areas

  • Yoga Massage: DIY Wrist Pain Relief

    In this episode Robert shares some self massage techniques you can do at home to work on your forearm to help with hand and wrist pain.

  • Chair Massages for Upper Back

    Join Robert in this instructional video where he shows you some yoga and massage techniques that you can combine to alleviate upper back pain from a chair