GET 33% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: YOGAPLUS at checkout

Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Yoga Massage: Gentle DIY Neck & Shoulder Tension

22m

Up Next in Season 1

  • Yoga Massage: Techniques for Wrist Pain

    How do you as a yoga student or even a yoga teacher deal with the problem of wrist and hand pain? How can you modify your practice to accommodate that? In this video Robert shares some simple solutions

  • Yoga Massage: Modifications for Wrist...

    In this video Robert demonstrates some massage techniques you can use in yoga class or on your massage clients to help alleviate wrist pain

  • Yoga Massage: 7 Secrets of Flexibility

    In this episode Robert shares 7 secrets to flexibility and how easy it can be for you to learn