Yoga

  • 1 Hour Yoga For Weight Loss - Core Strength, Belly Fat & Self Love

    Movie

    Join Erinda in this 1 hour class for weight loss and management, and to also tap into your inner strength, confidence & self love.

  • 1 Hour Yoga for Weight Loss - Cardio Burn

    Movie

    A lot of people ask if they can substitute their workout routine with a yoga practice and with this class you can! Join Julia for this 1 hour flow that will leave you feeling the burn!

  • 1 Hour Intermediate Flow - Hanumanasana - Journey To The Splits

    Movie

    This flow is perfect for those of you who are ready to step out of those beginner level classes and into something a little more challenging, but please take it at your own pace, and if any of the poses or transitions are difficult thats ok, just gives you a reason to watch this video twice.

  • Chakra Balancing Season 2

    1 season

    Join Julia Jarvis for season 2 of her chakra balacing program where she dives into each chakra in more depth and teaches you about how to balance them.

  • Yin Yoga With Noel Anderson

    1 season

    Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.

  • Advance Your Practice: 30 Day Self Care Yoga Challenge

    1 season

    Join Julia Jarvis in this 30 day series where she takes you through some yoga flows that can really help you get more out of your yoga practice, and also address some common issues like flexibility, back pain, neck pain, difficulty sleeping and more. Throughout this series you'll learn some impor...

  • Gentle Yin Yoga For Pain Relief

    1 season

    Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)

  • Yoga With Yiana

    1 season

    Join Yiana in this Yoga Collection where she leads you through some of her favorite flows to combat back pain, build strength and deal with stress.

  • Introduction To Ashtanga Yoga

    1 season

    Ashtanga yoga is a system of yoga that involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

  • Feel Good Yoga
    1 season

    Feel Good Yoga

    1 season

    Join Julia Marie in this series where she shares some amazing yoga flows to help you feel great inside and out. There's power yoga, meditation, core exercise, stretching and more.

  • Beginners Guide To Yoga Poses

    1 season

    Join Robert Gardner & Corrina Rachel in this series where they break down essential yoga poses and how to master them

  • Total Body Yoga - 1 Hour Flow

    Movie

    Join Myra in this 1 hour yoga flow that is great for strengthening your core and getting your heart rate up for those of you who are wanting to lose some weight

  • Prenatal Yoga With Kelsy Livic

    1 season

    Join Kelsy in this series where she guides you through some gentle flows specifically designed for those of you wishing to continue practicing yoga throughout your pregnancy. Being 7 months pregnant herself Kelsy knows all too well the struggles and pains you can experience and these videos tackl...

  • Get Your Body Back

    1 season

    Join Myra Shaikh in this series where she helps you get your body back. These yoga flows are perfect for helping you lose weight, build muscle and improve your overall quality of life.

  • Yoga With Julia Jarvis

    1 season

    Join Julia Jarvis in her collection of yoga videos that span a variety of topics from yoga for people who sit all day to yoga for digestion and detox.

  • Power Yoga Weight Loss Transformation

    1 season

    Join Julia Marie in this series where she combines power yoga and HIIT training for the maximum result! Yoga has many amazing benefits and when it's mixed together with HIIT, you'll get all the benefits of a 60 minute workout squashed into half the time

  • 30 Day Yoga For Weight Loss

    1 season

    Welcome to the 30 day yoga challenge! Throughout this series you will burn calories, build muscle and create healthy habits that will help you keep the weight off and live more optimally. In addition to the workouts you will find bonus tips at the end of each video to help you stay on track.

  • Gentle Yoga For Anxiety, Sleep & Mood

    1 season

    The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia

  • Yogalates - Yoga Fitness Fusion

    1 season

    This yoga series is perfect for weight loss and body toning, the exercises are cardio intensive and will have you shedding pounds in no time.

  • From Couch To Confident in 14 Days! Yoga w/ Julia

    1 season

    This course is designed to teach you the most essential yoga poses and help you feel confident in any yoga class.

    You'll increase strength & flexibility and you may even lose some weight. Yoga helps decrease pain and tension, relieves stress & helps you handle stressful situation with grace a...

  • 30 Day Yoga Pose Challenge

    1 season

    Join Jess in this 30 days of yoga challenge, starting with the basics and moving up to more advanced flows, with certain days dedicated to specific poses to help you get the most out of your practice.

  • Yoga For Stress & Sleep

    1 season

    Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed

  • The Complete Guide To Beginners Yoga

    1 season

    This series is a thorough demonstration of yoga for complete beginners. Follow along with Meera as you learn all of the basics and their variations, some amazing yoga flows, and how to take care of both your mind and body.

  • Essential Yoga
    1 season

    Essential Yoga

    1 season

    Join Julia Marie in this yoga series of essential flows. These quick easy to follow videos are designed to help you get the most out of your yoga practice.