Tranquil Yoga | Bedtime Stretching Series w/ Alex Esparza
Join Alex Esparza in this Trainquil Yoga for Bedtime Stretches! In this series Alex covers 10 episodes of Gentle Yoga that is designed to be done right before bedtime. An Ultra Relaxing flow routine that will help you get a great nights sleep.
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Tranquil Yoga | Bedtime Stretches #1 | When You're Tired & Lazy
Tranquil Yoga | Bedtime Stretches #1 | When You're Tired & Lazy
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Tranquil Yoga | Bedtime Stretches #2 | Restorartive Yoga
Tranquil Yoga | Bedtime Stretches #2 | Restorartive Yoga
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Tranquil Yoga | Bedtime Stretches #3 | Lower Body Stretch
Tranquil Yoga | Bedtime Stretches #3 | Lower Body Stretch
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Tranquil Yoga | Bedtime Stretches #4 | Yoga for Peace, Love & Relaxation
Tranquil Yoga | Bedtime Stretches #4 | Yoga for Peace, Love & Relaxation
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Tranquil Yoga | Bedtime Stretches #5 | Gentle Slow Flow, Full Body
Tranquil Yoga | Bedtime Stretches #5 | Gentle Slow Flow, Full Body
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Tranquil Yoga | Bedtime Stretches #6 | Advanced Deep Stretch & Flexibility
Tranquil Yoga | Bedtime Stretches #6 | Advanced Deep Stretch & Flexibility
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Tranquil Yoga | Bedtime Stretches #7 | Upper Body Stretch
Tranquil Yoga | Bedtime Stretches #7 | Upper Body Stretch
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Tranquil Yoga | Bedtime Stretches #8 | Full Body Twists to Release Toxins
Tranquil Yoga | Bedtime Stretches #8 | Full Body Twists to Release Toxins
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Tranquil Yoga | Bedtime Stretches #9 | Hip Release Stretches
Tranquil Yoga | Bedtime Stretches #9 | Hip Release Stretches
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Tranquil Yoga | Bedtime Stretches #10 | Simple Stretch Yoga Flow
Tranquil Yoga | Bedtime Stretches #10 | Simple Stretch Yoga Flow
