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Power Up Yoga | Full Body Workout
Join Alex in her 30 Minute Full Body Power Yoga Workout!
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Power Up Yoga | Cardio Blast
This Power Yoga will leave you feeling breathless, this cardio induced Yoga workout will help you shape your body, build strength and torch calories!
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1 Hour Power Up Yoga | Yoga for Digestion
In this 1 Hour video, Alex Esparza guides you through a beauitful 60 minute flow that will focus on digestion, and other chakras of the body!
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1 Hour Power Up Yoga | Abs & Glutes
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1 Hour Power Up Yoga | Strength & Balance
This class will help you master your balance, while building strength!
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1 Hour Power Up Yoga | Arms & Abs
Join Alex in this 60 Minute Arms & Abs Power Yoga! This class is aimed to help build strength in your Arms while sculpting those abs!
