Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Lower Body

Weight Loss Blast, Season 1, Episode 3 – 12m

Up Next in Season 1

  • Upper Body

    Moving on to the upper body, this workout focuses on the abs, chest and arms.

  • Full Body

    The final video in this series is a full body workout, targeting everything.