Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Upper Body

Weight Loss Blast, Season 1, Episode 4 – 20m

Up Next in Season 1

  • Full Body

    The final video in this series is a full body workout, targeting everything.

  • HIIT Part 1

    Part 1 jumps right into it, with exercises to target every muscle for maximum impact

  • HIIT Part 2

    Part 2 kicks it up a notch with more intense exercises to leave you feeling the burn