Weight Loss Blast
8 Episodes
Join Demetrius and Dani for this intense series on full body weight loss.
Subscribe
Share
-
23:06Episode 1
Belly Fat Destroyer: Part 1
Episode 1
The first video in this series is an intense belly fat workout. It targets all those problem areas and stabilizes the core muscles for maximum impact.
-
19:23Episode 2
Belly Fat Destroyer: Part 2
Episode 2
Part 2 is a high intensity workout to further target those problem areas.
-
12:01Episode 3
Lower Body
Episode 3
Part 3 moves on to the lower body and targets the thighs, glutes, hips & hamstrings.
-
20:51Episode 4
Upper Body
Episode 4
Moving on to the upper body, this workout focuses on the abs, chest and arms.
-
12:40Episode 6
HIIT Part 1
Episode 6
Part 1 jumps right into it, with exercises to target every muscle for maximum impact
-
15:53Episode 7
HIIT Part 2
Episode 7
Part 2 kicks it up a notch with more intense exercises to leave you feeling the burn