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Weight Loss Blast

Full Body

17m

The final video in this series is a full body workout, targeting everything.

Up Next in Season 1

  • HIIT Part 1
    12:40
    HIIT Part 1

    HIIT Part 1

    Part 1 jumps right into it, with exercises to target every muscle for maximum impact

  • HIIT Part 2
    15:53
    HIIT Part 2

    HIIT Part 2

    Part 2 kicks it up a notch with more intense exercises to leave you feeling the burn

  • Stretches
    15:54
    Stretches

    Stretches

    Part 3 is a series of stretches you can do before/after your workout to help warm up or cooldown your muscles

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