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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Prenatal Yoga With Kelsy Livic

Prenatal Yoga for the Root Chakra and Hip Opening Stretches


Up Next in Season 1

  • Prenatal Yoga for Low Back Pain & Hip...

    At some point in their pregnancy most women will experience some back and hip pain, this video is designed to target that and help alleviate aches and pains

  • Pregnancy Nutrition Tips

    It can be hard to stay healthy when you're pregnant, especially with morning sickness and cravings, but in this video Kelsy shares some of her tips and tricks to help you stay on track

  • Prenatal Yoga for Energy & Wellbeing

    Join Kelsy in this yoga flow where she shares some moves that will help you feel energized and revitalized.