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Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Full Body Workout Part 2

11m

Up Next in Season 1

  • Upper Body & Core Workout

    Working on the upper body is important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core

  • Upper Body

    This upper body workout is beginner friendly and equipment free, so no excuses lets do it!

  • Lower Body

    In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.