Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Upper Body & Core Workout

Complete Beginners Full Body Burn, Season 1, Episode 3 – 11m

Up Next in Season 1

  • Upper Body

    This upper body workout is beginner friendly and equipment free, so no excuses lets do it!

  • Lower Body

    In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.

  • Arms

    If you've been sedentary for quite a while then this is the workout for you to help get you started on a new fitness routine