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Complete Beginners Full Body Burn
Upper Body & Core Workout
Working on the upper body is important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core
Up Next in Season 1
This upper body workout is beginner friendly and equipment free, so no excuses lets do it!
In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.