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This upper body workout is beginner friendly and equipment free, so no excuses lets do it!
In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.
If you've been sedentary for quite a while then this is the workout for you to help get you started on a new fitness routine
It's leg day! This 15 minute blast will target all those glute, thigh and calf muscles for an all round effective workout.