Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Start your free trial Learn More

Already subscribed? Sign in

Upper Body

Complete Beginners Full Body Burn, Season 1, Episode 4 – 19m

This upper body workout is beginner friendly and equipment free, so no excuses lets do it!

Up Next in Season 1

  • Lower Body
    21:29
    Lower Body

    Lower Body

    In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.

  • Arms
    11:58
    Arms

    Arms

    If you've been sedentary for quite a while then this is the workout for you to help get you started on a new fitness routine

  • Legs
    14:29
    Legs

    Legs

    It's leg day! This 15 minute blast will target all those glute, thigh and calf muscles for an all round effective workout.

×