Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Upper Body

Complete Beginners Full Body Burn, Season 1, Episode 4 – 19m

Up Next in Season 1

  • Lower Body

    In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.

  • Arms

    If you've been sedentary for quite a while then this is the workout for you to help get you started on a new fitness routine

  • Legs

    It's leg day! This 15 minute blast will target all those glute, thigh and calf muscles for an all round effective workout.