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Lower Body

Complete Beginners Full Body Burn, Season 1, Episode 5 – 21m

In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.

Up Next in Season 1

  • Arms
    11:58
    Arms

    Arms

    If you've been sedentary for quite a while then this is the workout for you to help get you started on a new fitness routine

  • Legs
    14:29
    Legs

    Legs

    It's leg day! This 15 minute blast will target all those glute, thigh and calf muscles for an all round effective workout.

  • Abs & Core
    14:33
    Abs & Core

    Abs & Core

    This series kicks off working on the core and ab muscles. Your core muscles are essential for most other exercises when you move on throughout this series, so don't take this one lightly

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