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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

10 Minute Bikini Body Workouts

Day 1: Total Body Warmup

7m 39s

Up Next in Season 1

  • Day 2: Stabilizing and Balance

    This 10 minute workout is all about stability, these essential exercises are going to help you prevent injury and get you those nice lean legs

  • Day 3: 10 Minute Back & Core

    This high intensity workout is all about the back & core. It may be 10 minutes but it's no joke, these exercises will definitely leave you feeling the burn

  • Day 4: Abs and Obliques

    The obliques can be the hardest part of your body to lose weight and excess fat, but this quick 10 minute workout with Hannah is super effective at reducing those love handles