A lot of people struggle to shape their glutes because we sit so much throughout our daily lives, which can make them weak and underactive. This workout features some of Hannah's favorite exercises to target those glutes for maximum results
Up Next in Season 1
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Day 16: HIIT Workout For Arms
This equipment free workout focuses on the arms. As your weight loss journey progresses you'll quickly realize that have strong arm muscles is essential to mastering other workouts, and these quick exercises are perfect for building that muscle.
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Day 17: Morning Cardio
What better way to start your day than with this morning cardio workout. This high intensity workout is designed to have you burning calories all day long
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Day 18: HIIT Refresh - Workout to Unwind
Feeling tense and stressed can leave you unable to sleep, and a natural way to combat that is by working out after a long day. This video is designed for just that! These quick easy exercises will have you sleeping peacefully in no time
