Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Day 10: Inner & outer Thighs

10 Minute Bikini Body Workouts, Season 1, Episode 12 • 10m

Up Next in Season 1

  • Day 11: Hip & Shoulder Mobility For I...

    In this video we slow down the pace a little bit with a recovery workout designed to help improve mobility in your shoulder, back & hips which will aid you in your workouts

  • Day 12: Belly Fat Blast! Lower Abs HIIT

    Stress, hormones and bloating can add belly fat onto your lower abdomen. This 10 minute HIIT workout focuses on those lower abs and can significantly reduce any excess weight you wish to shed

  • Day 13: All About Butt Shaping

    In this episode Hannah answers some questions she commonly gets from her fitness clients about how to get a bigger butt, how to get a smaller butt, and anything else glute related