Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Day 12: Belly Fat Blast! Lower Abs HIIT

10 Minute Bikini Body Workouts, Season 1, Episode 14 – 9m 17s

Up Next in Season 1

  • Day 13: All About Butt Shaping

    In this episode Hannah answers some questions she commonly gets from her fitness clients about how to get a bigger butt, how to get a smaller butt, and anything else glute related

  • Day 14: Foam Rolling

    End of week 2 and we have another recovery video for you. This one involves a foam roller, if you don't have one you can repeat one of the previous recovery videos

  • Fitness Tips

    You're halfway there! Good job! In this short video Hannah discusses form, working the transverse plane and also some nutrition tips and making goals for yourself