Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Belly Fat Blast! Lower Abs HIIT with Hannah

10 Minute Bikini Body Workouts, Season 1, Episode 17 – 9m 18s

Up Next in Season 1

  • 15 Minute Hip Mobility and Flexibilit...

    Join Hannah in this episode focused on opening up the hips and increasing flexibility. These exercises will also reduce some tension and discomfort you might have in your lower back from sitting a lot

  • 10 Minute HIIT Thighs & Abs Combo

    Working on your abs can really benefit you when it comes to working on other parts of your body. Your core stabilizes you and the stronger your core muscles are the better your balance, and the easier you will find other exercises

  • 10 Minute HIIT Plank Variations for C...

    Join Hannah for this combo workout that targets both the core and the glutes. It's a HIIT workout so it's intense but power through and you'll feel the benefits all day long