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Watch this video and more on Yoga Plus

10 Minute Bikini Body Workouts

Day 13: All About Butt Shaping

8m 46s

Up Next in Season 1

  • Day 14: Foam Rolling

    End of week 2 and we have another recovery video for you. This one involves a foam roller, if you don't have one you can repeat one of the previous recovery videos

  • Fitness Tips

    You're halfway there! Good job! In this short video Hannah discusses form, working the transverse plane and also some nutrition tips and making goals for yourself

  • Day 15: HIIT Workout For Glutes

    A lot of people struggle to shape their glutes because we sit so much throughout our daily lives, which can make them weak and underactive. This workout features some of Hannah's favorite exercises to target those glutes for maximum results