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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Up Next in Season 1

  • Belly Fat Shred

    Loose inches off your waist with this awesome belly fat shredding workout video. Sanela guides you step by step through these yoga poses to the newer, slimmer you.

  • Lower Body and Glutes

    Grab a resistance band for this amazing lower body and booty workout that will have you sweating. Are you ready to feel the burn?

  • Core Strength

    In part 2 you will learn to build your mid section, increasing stability and flexibility and also releasing stress